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Online Counseling Services for Mental Well-Being
Experience transformative online counselling, focusing on mental well-being through effective CBT and mindfulness techniques.
Experience transformative online counselling, focusing on mental well-being through effective CBT and mindfulness techniques.
Experience transformative online counselling, focusing on mental well-being through effective CBT and mindfulness techniques. Prajna Mindcare offers expert online counseling services in Bangalore, specializing in affordable, accessible therapy. We provide evidence-based treatments like Cognitive Behavioral Therapy (CBT), mindfulness, REBT
Experience transformative online counselling, focusing on mental well-being through effective CBT and mindfulness techniques. Prajna Mindcare offers expert online counseling services in Bangalore, specializing in affordable, accessible therapy. We provide evidence-based treatments like Cognitive Behavioral Therapy (CBT), mindfulness, REBT, and person-centered therapy for individuals, couples, families, and clients seeking Malayalam and English counseling. Experience confidential, client-centered mental health support designed to reduce stigma and promote emotional wellness from the comfort of your home.
Every client's journey is unique, and at Prajna Mindcare, we honour that with a focus on mental well-being. Our expert counselors, work collaboratively with you to navigate challenges using techniques such as CBT and mindfulness, while also celebrating progress. We also offer malayalam and English counseling in Bangalore and convenient
Every client's journey is unique, and at Prajna Mindcare, we honour that with a focus on mental well-being. Our expert counselors, work collaboratively with you to navigate challenges using techniques such as CBT and mindfulness, while also celebrating progress. We also offer malayalam and English counseling in Bangalore and convenient online counselling options to support you.This method not only promotes mental well-being but also eliminates geographical barriers from the privacy and comfort of their own space.

At Prajna Mindcare, we provide affordable, accessible, and client-centered online counselling that utilizes evidence-based therapies, including CBT and mindfulness techniques, REBT, and person-centred therapy. Our goal is to enhance your mental well-being and assist you in building a healthier mind and stronger relationships, with a special focus.
At Prajna Mindcare, we host regular webinars, workshops, corporate wellness programs and events focused on mental well-being to foster community and learning. Join us to gain valuable insights into cbt and mindfulness, as well as explore group counseling sessions in Bangalore and online counselling options for better mental health practices.
– Jon Kabat-Zinn

Anjali Korath, founder of Prajna Mindcare, is a skilled Counselling Psychologist and Mindfulness Practitioner based in Bangalore. Anjali specializes in online counseling for individuals, couples, and families, offering compassionate, evidence-based mental health support in both Malayalam and English.
Anjali Korath, a Counselling Psychologist, Mindfulness Practitioner, and Emotional Wellness Coach with extensive academic and professional training. She holds an M.Sc in Psychology from Jain (Deemed-to-be) University and a Post Graduation Diploma in Psychological Counselling (PGDPC) from Bangalore City University. She has also completed a Diploma in Community Mental Health from NIMHANS, gaining a strong foundation in both clinical and community mental health care. Her expertise is further enriched by international certifications in CBT for Anxiety and Integrating Mindfulness into CBT from the Beck Institute (USA). Additionally, she holds certifications in Mindfulness, Counselling Skills, and a Diploma in Relationship Counselling, enabling her to work with a wide range of emotional and interpersonal concerns.
Prajna Mindcare committed to helping individuals enhance emotional wellbeing, strengthen relationships, and move through life with balance and clarity. The aim is to make therapy accessible, supportive, and deeply human, a space where healing feels safe and possible.
Our individual counseling services, are specifically designed to help you overcome personal challenges and achieve your goals. We offer a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change, utilizing techniques like CBT and mindfulness. Whether you are seeking English and Malayalam counseling in Bangalore or prefer online counselling, our focus is on enhancing your mental well-being.
Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can utilize techniques such as CBT and mindfulness to help you work through them. Through our malayalam counseling bangalore options, we aim to enhance your mental well-being and achieve greater satisfaction in your relationship through online counselling.
Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our therapists utilize evidence based techniques to assist families in identifying strengths and weaknesses, improving communication and problem-solving skills, and developing a stronger sense of cohesion and support. We also provide accessible online counselling to enhance mental well-being for families seeking support, including those looking for malayalam counseling in Bangalore.
We provide adolescent counseling services designed to help young people face various challenges such as anxiety, depression, and behavioral issues. Our therapists employ evidence-based techniques, including CBT and mindfulness, to support children and teens in developing coping skills, enhancing their mental well-being, and boosting self-esteem. Additionally, we offer online counselling options for those seeking Malayalam counseling in Bangalore, making our services accessible to a wider audience.
We utilize evidence-based approaches such as CBT and mindfulness to support our clients in reducing symptoms, managing triggers, and enhancing mental well-being. Our therapists employ relaxation techniques and provide lifestyle guidance tailored to individual needs. Additionally, our online counselling services, including Malayalam counseling in Bangalore, are designed to help clients build resilience.
Our career counseling services are designed to help you identify your strengths, interests, and values, guiding you toward a fulfilling career. Through assessments and personalized guidance, we assist you in exploring career options, developing the skills needed to achieve your goals, and creating a clear plan for success. Incorporating techniques such as CBT and mindfulness, we support your mental well-being as you navigate a career change, aim for advancement, or overcome challenges. Additionally, our online counselling services offer you job search strategies and decision-making tools, ensuring you confidently move forward in your journey. For those seeking Malayalam counseling in Bangalore, we provide tailored support to meet your unique needs.











Please reach us at prajnamindcare@gmail.com if you cannot find an answer to your question.
Prajna Mindcare offers a variety of counseling services including individual therapy, couples therapy, family therapy, and group therapy.
During your first session with Prajna Mindcare, your therapist will ask you questions to get to know you better and understand what brings you to counseling. You will also have the opportunity to ask any questions you may have about the counseling process.
A counseling session with Prajna Mindcare typically lasts for 50 minutes, although session length may vary depending on your specific needs and preferences.
If you are feeling suicidal or experiencing a crisis, we strongly urge you to reach out to a suicide prevention helpline immediately for support.
At Prajna Mindcare, we provide online counselling exclusively through secure platforms, ensuring that professional mental health support is accessible and convenient. Our online sessions incorporate effective approaches like CBT and mindfulness, allowing clients to connect with a qualified psychologist, from the privacy and comfort of their own space. This method not only promotes mental well-being but also eliminates geographical barriers, making counseling services counseling in Bangalore
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