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Online Counselling for Emotional Well-being
Confidential online counselling for stress, anxiety, relationships, and emotional challenges. Reclaim your peace.
Confidential online counselling for stress, anxiety, relationships, and emotional challenges. Reclaim your peace.

Individual counselling at Prajna Mindcare offers genuine, professional online counselling for anyone, no diagnosis or crisis needed. Whether you're dealing with stress, anxiety, grief, low self-esteem, or life transitions, our one-on-one online therapy sessions provide a safe, private space to be heard without judgment. As a trusted online counsellor in India, we make individual therapy accessible to everyone — students, professionals, and anyone simply needing to talk. Book your confidential individual counselling session with Prajna Mindcare today. .

Couples counselling at Prajna Mindcare offers a genuine, professional space for partners to reconnect, communicate, and heal — no matter what stage your relationship is in. Whether you're facing conflict, trust issues, emotional distance, or simply want to strengthen your bond, our online relationship counselling sessions provide honest, judgment-free guidance for any couple. As a trusted online counsellor in India, we welcome all relationships — married, dating, long-distance, or newly committed. Book your confidential couples counselling session with Prajna Mindcare today

Family counselling at Prajna Mindcare offers a genuine, professional space for families to navigate conflict, improve communication, and rebuild understanding — together. Whether you're facing generational gaps, parenting challenges, sibling conflict, or emotional distance within the family, our online family counselling sessions provide compassionate, judgment-free guidance for every family member. As a trusted online counsellor in India, we welcome families of all types and sizes. Book your confidential family counselling session with Prajna Mindcare today.

Adolescent counselling at Prajna Mindcare offers a genuine, professional space for teenagers to express themselves freely and work through the challenges of growing up. Whether it's academic stress, peer pressure, identity concerns, anxiety, low self-esteem, or family conflict, our online adolescent counselling sessions provide compassionate, judgment-free support tailored for teens. As a trusted online counsellor in India, we help adolescents build confidence, resilience, and emotional wellbeing in a safe, confidential space. Book your adolescent counselling session with Prajna Mindcare today.

Anxiety and stress management counselling at Prajna Mindcare offers a genuine, professional space to understand and manage overwhelming thoughts, worry, and daily pressure. Whether it's work stress, exam anxiety, panic, restlessness, or constant overthinking, our online anxiety counselling sessions provide practical tools and compassionate, judgment-free support to help you feel calmer and more in control. As a trusted online counsellor in India, we help individuals of all ages manage anxiety and stress in a safe, confidential space. Book your anxiety and stress management session with Prajna Mindcare today.

Webinars and workshops at Prajna Mindcare offer genuine, professional mental health education for anyone looking to learn, grow, and connect. Covering topics like anxiety management, relationship wellness, parenting, stress relief, and emotional resilience, our online mental health workshops are designed to be interactive, informative, and judgment-free. As a trusted online counselling platform in India, we make mental health awareness accessible to individuals, couples, families, students, and professionals alike. Register for our upcoming webinar or workshop with Prajna Mindcare today.
Our vision at Prajna Mindcare is to make genuine, professional online counselling accessible to everyone because emotional wellbeing shouldn't be a privilege, it should be a right. We envision a world where seeking mental health support is as normal as seeing a doctor, free from stigma and judgment. Through compassionate, confidential online counselling, we aim to empower individuals, couples, families, and adolescents across India to lead emotionally healthier, more connected lives. As a trusted online mental health platform, we strive to be a safe space for every story, every struggle, and every step toward healing.
Your journey at Prajna Mindcare begins with a single, courageous step — reaching out. Whether you're facing emotional distress, relationship struggles, anxiety, or simply seeking clarity, our online counselling sessions meet you exactly where you are, with genuine care and professional guidance every step of the way. From your first confidential conversation to lasting emotional growth, we walk alongside you — at your pace, on your terms. We believe your journey to healing deserves patience, respect, and real support. Begin your journey with Prajna Mindcare today.
At Prajna Mindcare, we blend evidence-based CBT with mindfulness to help you resolve conflict and discover mental clarity. We combine evidence-based counselling techniques with compassionate, judgment-free listening to create a space where you feel truly understood not just heard. Every session is personalized, moving at your pace, whether you're navigating emotional distress, relationship challenges, family conflict, or simply seeking clarity. As a trusted online counselling platform in India, we believe healing happens best in a space built on trust, confidentiality, and genuine human connection. This is the Prajna Mindcare approach real care, backed by real expertise.
– Jon Kabat-Zinn
Experienced professionals dedicated to your success.
Proven results that speak for themselves.

Join us and discover what we can do for you.
Anjali Korath is the founder of Prajna Mindcare and a highly skilled Counselling Psychologist and Mindfulness Practitioner based in Bangalore. With over 1000+ hours of counseling experience, she specializes in providing online counseling for individuals, adolescents, couples, and families. By offering support in both Malayalam and English, Anjali ensures that therapy is not only accessible but deeply human and culturally resonant.
Anjali Korath, a Counselling Psychologist, Mindfulness Practitioner, and Emotional Wellness Coach with extensive academic and professional training. She holds an M.Sc in Psychology from Jain (Deemed-to-be) University and a Post Graduation Diploma in Psychological Counselling (PGDPC) from Bangalore City University. She has also completed a Diploma in Community Mental Health from NIMHANS, gaining a strong foundation in both clinical and community mental health care. Her expertise is further enriched by international certifications in CBT for Anxiety and Integrating Mindfulness into CBT from the Beck Institute (USA). Additionally, she holds certifications in Mindfulness, Counselling Skills, and a Diploma in Relationship Counselling, enabling her to work with a wide range of emotional and interpersonal concerns.
She worked as a Crisis Counsellor at the Vandrevala Foundation, providing emotional support and crisis intervention for individuals experiencing psychological distress and mental health challenges.
Currently working as a Mental Health Consultant at Tata Electronics, supporting employee mental well-being through counselling, mental health awareness, emotional support, and workplace wellness initiatives.
Anjali committed to helping individuals enhance emotional wellbeing, strengthen relationships, and move through life with balance and clarity. The aim is to make therapy accessible, supportive, and deeply human, a space where healing feels safe and possible.


"The sessions with Anjali Korath felt supportive and respectful. I appreciated being encouraged to explore my experiences without pressure to change, which is essential for my mental well-being. The online counselling made a significant difference, especially as someone seeking Malayalam counseling in Bangalore.”
— Client, Online Counselling

"As a working mom, I often felt exhausted and at my limit, trying to juggle everything. I was tired, stressed, and fed up. However, through the support of Anjali Korath, I found a space that allowed me to slow down and focus on my mental well-being. I became more aware of patterns I hadn’t noticed before."
— Client,Working Professional












Please reach us at prajnamindcare@gmail.com if you cannot find an answer to your question.
Prajna Mindcare offers a variety of counseling services including individual therapy, couples therapy, family therapy, and group therapy.
During your first session with Prajna Mindcare, your therapist will ask you questions to get to know you better and understand what brings you to counseling. You will also have the opportunity to ask any questions you may have about the counseling process.
Online counselling allows you to connect with a professional through video sessions from the comfort of your own space.
All you need is a stable internet connection and a private space to talk openly and comfortably.
A counseling session with Prajna Mindcare typically lasts for 50 minutes, although session length may vary depending on your specific needs and preferences.
If you are feeling suicidal or experiencing a crisis, we strongly urge you to reach out to a suicide prevention helpline immediately for support.
Sign up for our health news and announcements to stay updated on mental well-being resources, including insights on mindfulness, as well as information about workshops and webinars in Bangalore and online counselling options.
At Prajna Mindcare, we offer online counselling exclusively through secure platforms, ensuring that professional mental health support is both accessible and convenient.
Open today | 11:30 am – 05:00 pm |
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You don’t have to face this alone. Explore a safe space to understand yourself better and build clarity at your own pace.