About Prajna Mindcare

At Prajna Mindcare, we are dedicated to providing compassionate counseling services to individuals and families struggling with mental health issues. Our goal is to empower our clients to achieve their personal and professional goals, and to improve their overall quality of life.

Our team of experienced counselors uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help our clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body.

At Prajna Mindcare, we host regular webinars, workshops, corporate wellness programs ,mindfulness workshops and events focused on mental well-being to foster community and learning. Join us to gain valuable insights into cbt and mindfulness, as well as explore group counseling sessions in Bangalore and online counselling options for better mental health practices.